Uncomfortable: The Gym and an Eating Disorder

Getting back into the gym after having an eating disorder can be tricky, and it sure isn’t easy. It is easy however, to get carried away and become addicted to something else – that could potentially give you the same result as the eating disorder had: being (or wanting to be) the thinnest person in the room, i.e. “the drive for thinness“. Which we all know, is NOT GOOD. Continue reading “Uncomfortable: The Gym and an Eating Disorder”

Uncomfortable: My Continuous Battle with Bulimia Nervosa

This is not a comfortable conversation at all, but that’s what this blog is all about, right? Honesty?!
A lot of people look at eating disorders as a “phase” in someone’s life. But, what many people don’t understand, and what most of us (who have had an eating disorder) go through, is wayyyyyy more complicated than a phase. An eating disorder is a mindset, and changing that mindset and your ideas about your body, isn’t always easy. For me, this has proven to be a constant battle…  Continue reading “Uncomfortable: My Continuous Battle with Bulimia Nervosa”