Uncomfortable: Raw Beauty | Chillin with No Makeup on

We are told that we need to be “dimes” all the time. That our hair and makeup have to be perfect. That we can’t have an ounce of fat on us. That our outfit better be “on point”. Why? Because society has said so? Beauty is beauty, everyone is beautiful in their own way – and raw beauty is b-e-a-uuuuutiful. Continue reading “Uncomfortable: Raw Beauty | Chillin with No Makeup on”

Uncomfortable: Drinking | 3 Reasons You Should Stop

We all like to knock them back, some more than others – everyone has their own way of coping with life and its events. And I’m not knocking drinking, I’m a total wino – however, there are more than a few reasons why we should all relax on the amount we consume. (And for the record, just because you stop, or slow down, doesn’t make you a quitter!!!)   Continue reading “Uncomfortable: Drinking | 3 Reasons You Should Stop”

Uncomfortable: Signs, Symptoms and Help for ED

So, what can YOU do if you know someone has an eating disorder? How can you help? Unfortunately, there is no right answer to that question, but there are several different options you can try. Continue reading “Uncomfortable: Signs, Symptoms and Help for ED”

Uncomfortable: The Other Kind of ED

ED. When most of us see that abbreviation we connect it to erectile dysfunction. But there’s another ED that is far less talked about. Eating Disorders. Continue reading “Uncomfortable: The Other Kind of ED”