Ohkay, seriously though – fitness and health are touchy subjects. We all have friends who have gained weight as they aged, or the friends that had an eating disorder once upon a time, or those friends that are ANNOYINGLY into fitness now. And maybe you yourself, fall into one of those categories. Continue reading “Uncomfortable: Health and Wellness | Breaking the Cycle”
I know that we touched on this in the previous blog, but I wanted to follow up with y’all – because I have some questions…
Do you make a New Years resolution every year? Or do you do it when you know something big needs to happen, or is going to happen? What motivates you to make a resolution? Continue reading “Uncomfortable: The “C” Word – CHANGE | What’s Your New Years Resolution?”
This is not a comfortable conversation at all, but that’s what this blog is all about, right? Honesty?!
A lot of people look at eating disorders as a “phase” in someone’s life. But, what many people don’t understand, and what most of us (who have had an eating disorder) go through, is wayyyyyy more complicated than a phase. An eating disorder is a mindset, and changing that mindset and your ideas about your body, isn’t always easy. For me, this has proven to be a constant battle… Continue reading “Uncomfortable: My Continuous Battle with Bulimia Nervosa”
A while back I wrote a blog about higher education and how it pretty much blows. Then, last night my boyfriend sent me this video – JP nails it… legitimately. Please, take a couple minutes and check out this video; then we’ll have another uncomfortable conversation 🙂 Continue reading “Uncomfortable: Being in Debt Before You Begin Life”
We are told that we need to be “dimes” all the time. That our hair and makeup have to be perfect. That we can’t have an ounce of fat on us. That our outfit better be “on point”. Why? Because society has said so? Beauty is beauty, everyone is beautiful in their own way – and raw beauty is b-e-a-uuuuutiful. Continue reading “Uncomfortable: Raw Beauty | Chillin with No Makeup on”
I’ve had this conversation many times with many different people, but I want to know how YOU feel about this topic… I should start by telling you that I have my CCW (concealed carry weapon) permit and I grew up in a military household, that is pro guns and pro responsibility.
I believe that responsible, CCW carrying citizens, should be allowed to carry on college campuses – let’s discuss why, shall we… Continue reading “Uncomfortable: Gun Control | Should Concealed Carry be Allowed on Campus?”
We all like to knock them back, some more than others – everyone has their own way of coping with life and its events. And I’m not knocking drinking, I’m a total wino – however, there are more than a few reasons why we should all relax on the amount we consume. (And for the record, just because you stop, or slow down, doesn’t make you a quitter!!!) Continue reading “Uncomfortable: Drinking | 3 Reasons You Should Stop”