Uncomfortable: Health and Wellness | 3 Do’s and Don’ts for Transitioning from Gym Life to Work Life

Sooooooooo, I asked y’all which kind of blog you’d be more interested in, and here’s your winner 🙂 Transitioning from #GymLife to #WorkLife on the daily and how both of those fit into your #RealLife schedule and routine.

Let’s start with these:
Top 3 tips and the top 3 things to avoid đź‘Ť Continue reading “Uncomfortable: Health and Wellness | 3 Do’s and Don’ts for Transitioning from Gym Life to Work Life”

Uncomfortable: Learning When to Swerve

Do you feel stuck?
Do you feel like you do the same thing day in and day out with minimal effort or reward? Do you feel satisfied in life? Do you feel satisfied with your job or in your relationship? Continue reading “Uncomfortable: Learning When to Swerve”

Uncomfortable: The “C” Word – CHANGE | A Year of Growth

Was scrolling through pictures I was “tagged in” the other day, and it legitimately made me stop what I was doing.

MBA Graduation 2017

It’s been over a year since I packed up my life (and Nina) and moved to Phoenix, just about a year that I’ve been single – I know right?, and I’ve been with Dansons #DreamJob for a little over a year now as well.
When I saw all those old pictures this moment of realization hit me like a frikin brick. Does that ever happen to you? You know something, but then it’s like oh snap! I REALLY understand it now. Continue reading “Uncomfortable: The “C” Word – CHANGE | A Year of Growth”

Uncomfortable: Relationships | Getting Back On The Horse

So clearly, this is something that has been prevalent on my mind as of late. I’ve been single for about 6 months now, and the idea of entering the dating pool again is somewhat terrifying. And I’m sure many of you feel the same way…
I’ve dipped my toe here and there, but I haven’t made the full on plunge yet.  Continue reading “Uncomfortable: Relationships | Getting Back On The Horse”

Uncomfortable: Relationships | Falling in Love with Yourself Again

It’s been a hot minute since I posted in here, and I apologize for that. Life has a funny way of getting in the way sometimes, and I wanted to think this whole thing through before posting about it.
As some of you know, my boyfriend (of two years) and I split a few months back… and while some people go out and blow off steam or jump back into another relationship (let’s be honest, like I have in the past multiple times) – this time was different.  Continue reading “Uncomfortable: Relationships | Falling in Love with Yourself Again”

Uncomfortable: Taking Ownership of Our Mistakes

No one likes to admit when they’re wrong. It’s this human instinct we possess to protect ourselves from the hurt, from the bad that may ensue after we make a mistake. So, because of this, we have a legitimate issue when it comes to owning our mistakes, our flaws, our imperfections. And everyone has them; but it is so much easier for us to point out the flaws in others than it is for us to take a good hard look at ourselves.  Continue reading “Uncomfortable: Taking Ownership of Our Mistakes”

Uncomfortable: The Gym and an Eating Disorder

Getting back into the gym after having an eating disorder can be tricky, and it sure isn’t easy. It is easy however, to get carried away and become addicted to something else – that could potentially give you the same result as the eating disorder had: being (or wanting to be) the thinnest person in the room, i.e. “the drive for thinness“. Which we all know, is NOT GOOD. Continue reading “Uncomfortable: The Gym and an Eating Disorder”

Uncomfortable: My Continuous Battle with Bulimia Nervosa

This is not a comfortable conversation at all, but that’s what this blog is all about, right? Honesty?!
A lot of people look at eating disorders as a “phase” in someone’s life. But, what many people don’t understand, and what most of us (who have had an eating disorder) go through, is wayyyyyy more complicated than a phase. An eating disorder is a mindset, and changing that mindset and your ideas about your body, isn’t always easy. For me, this has proven to be a constant battle…  Continue reading “Uncomfortable: My Continuous Battle with Bulimia Nervosa”

Uncomfortable: Being in Debt Before You Begin Life

A while back I wrote a blog about higher education and how it pretty much blows. Then, last night my boyfriend sent me this video – JP nails it… legitimately. Please, take a couple minutes and check out this video; then we’ll have another uncomfortable conversation 🙂  Continue reading “Uncomfortable: Being in Debt Before You Begin Life”

Uncomfortable: Freedom of Speech | Does it Still Exist?

More than five different Conservative events, on college campuses, have been cancelled since the beginning of this year due to violence, or the threat of violence against the scheduled speakers.
Milo Yiannopoulos had two events cancelled at the beginning of the year. One at UC Davis in January and one at UC Berkeley in February.
At the Berkeley event – all hell broke loose, literally. The protestors caused about $100,000 in damage – breaking windows, throwing rocks, and setting a generator and some trees on fire on campus. Continue reading “Uncomfortable: Freedom of Speech | Does it Still Exist?”