Sooooooooo, I asked y’all which kind of blog you’d be more interested in, and here’s your winner 🙂 Transitioning from #GymLife to #WorkLife on the daily and how both of those fit into your #RealLife schedule and routine.
Let’s start with these:
Top 3 tips and the top 3 things to avoid đź‘Ť Continue reading “Uncomfortable: Health and Wellness | 3 Do’s and Don’ts for Transitioning from Gym Life to Work Life”
Do you feel stuck?
Do you feel like you do the same thing day in and day out with minimal effort or reward? Do you feel satisfied in life? Do you feel satisfied with your job or in your relationship? Continue reading “Uncomfortable: Learning When to Swerve”
You know what I’ve realized over the past couple of months? That EVERYTHING, literally everything, ebs and flows. I know we’ve talked about change and it being a constant, but every once in a while we get in these ruts – at least, I know I do… Where you think, feel, believe, that everything is staying the same – that you are stagnant or even trapped. Continue reading “Uncomfortable: Relationships | Falling in Love with Yourself Again – Part 2”
Ohkay, seriously though – fitness and health are touchy subjects. We all have friends who have gained weight as they aged, or the friends that had an eating disorder once upon a time, or those friends that are ANNOYINGLY into fitness now. And maybe you yourself, fall into one of those categories. Continue reading “Uncomfortable: Health and Wellness | Breaking the Cycle”
So clearly, this is something that has been prevalent on my mind as of late. I’ve been single for about 6 months now, and the idea of entering the dating pool again is somewhat terrifying. And I’m sure many of you feel the same way…
I’ve dipped my toe here and there, but I haven’t made the full on plunge yet. Continue reading “Uncomfortable: Relationships | Getting Back On The Horse”
It’s been a hot minute since I posted in here, and I apologize for that. Life has a funny way of getting in the way sometimes, and I wanted to think this whole thing through before posting about it.
As some of you know, my boyfriend (of two years) and I split a few months back… and while some people go out and blow off steam or jump back into another relationship (let’s be honest, like I have in the past multiple times) – this time was different. Continue reading “Uncomfortable: Relationships | Falling in Love with Yourself Again”
I know that we touched on this in the previous blog, but I wanted to follow up with y’all – because I have some questions…
Do you make a New Years resolution every year? Or do you do it when you know something big needs to happen, or is going to happen? What motivates you to make a resolution? Continue reading “Uncomfortable: The “C” Word – CHANGE | What’s Your New Years Resolution?”
No one likes to admit when they’re wrong. It’s this human instinct we possess to protect ourselves from the hurt, from the bad that may ensue after we make a mistake. So, because of this, we have a legitimate issue when it comes to owning our mistakes, our flaws, our imperfections. And everyone has them; but it is so much easier for us to point out the flaws in others than it is for us to take a good hard look at ourselves. Continue reading “Uncomfortable: Taking Ownership of Our Mistakes”
So, I’m dancing in the Jack Tent this year at the Reno Rodeo... if you’re from Reno you know that the Jack Tent is the place to be during Rodeo. It’s a blast and it is known for its dancers. Myself, and three other fine ladies, make up that group this year. Continue reading “Uncomfortable: Stereotypes | Don’t Judge a Book by its Cover”
Getting back into the gym after having an eating disorder can be tricky, and it sure isn’t easy. It is easy however, to get carried away and become addicted to something else – that could potentially give you the same result as the eating disorder had: being (or wanting to be) the thinnest person in the room, i.e. “the drive for thinness“. Which we all know, is NOT GOOD. Continue reading “Uncomfortable: The Gym and an Eating Disorder”
REAL talk with AshEvdo 