Uncomfortable: Health and Wellness | Breaking the Cycle

Ohkay, seriously though – fitness and health are touchy subjects. We all have friends who have gained weight as they aged, or the friends that had an eating disorder once upon a time, or those friends that are ANNOYINGLY into fitness now. And maybe you yourself, fall into one of those categories. Continue reading “Uncomfortable: Health and Wellness | Breaking the Cycle”

Uncomfortable: Relationships | Getting Back On The Horse

So clearly, this is something that has been prevalent on my mind as of late. I’ve been single for about 6 months now, and the idea of entering the dating pool again is somewhat terrifying. And I’m sure many of you feel the same way…
I’ve dipped my toe here and there, but I haven’t made the full on plunge yet.  Continue reading “Uncomfortable: Relationships | Getting Back On The Horse”

Uncomfortable: Relationships | Falling in Love with Yourself Again

It’s been a hot minute since I posted in here, and I apologize for that. Life has a funny way of getting in the way sometimes, and I wanted to think this whole thing through before posting about it.
As some of you know, my boyfriend (of two years) and I split a few months back… and while some people go out and blow off steam or jump back into another relationship (let’s be honest, like I have in the past multiple times) – this time was different.  Continue reading “Uncomfortable: Relationships | Falling in Love with Yourself Again”

Uncomfortable: The “C” Word – CHANGE | What’s Your New Years Resolution?

I know that we touched on this in the previous blog, but I wanted to follow up with y’all – because I have some questions…
Do you make a New Years resolution every year? Or do you do it when you know something big needs to happen, or is going to happen? What motivates you to make a resolution?  Continue reading “Uncomfortable: The “C” Word – CHANGE | What’s Your New Years Resolution?”

Uncomfortable: Taking Ownership of Our Mistakes

No one likes to admit when they’re wrong. It’s this human instinct we possess to protect ourselves from the hurt, from the bad that may ensue after we make a mistake. So, because of this, we have a legitimate issue when it comes to owning our mistakes, our flaws, our imperfections. And everyone has them; but it is so much easier for us to point out the flaws in others than it is for us to take a good hard look at ourselves.  Continue reading “Uncomfortable: Taking Ownership of Our Mistakes”

Uncomfortable: Stereotypes | Don’t Judge a Book by its Cover

So, I’m dancing in the Jack Tent this year at the Reno Rodeo... if you’re from Reno you know that the Jack Tent is the place to be during Rodeo. It’s a blast and it is known for its dancers. Myself, and three other fine ladies, make up that group this year.  Continue reading “Uncomfortable: Stereotypes | Don’t Judge a Book by its Cover”

Uncomfortable: My Continuous Battle with Bulimia Nervosa

This is not a comfortable conversation at all, but that’s what this blog is all about, right? Honesty?!
A lot of people look at eating disorders as a “phase” in someone’s life. But, what many people don’t understand, and what most of us (who have had an eating disorder) go through, is wayyyyyy more complicated than a phase. An eating disorder is a mindset, and changing that mindset and your ideas about your body, isn’t always easy. For me, this has proven to be a constant battle…  Continue reading “Uncomfortable: My Continuous Battle with Bulimia Nervosa”