Ohkay, seriously though – fitness and health are touchy subjects. We all have friends who have gained weight as they aged, or the friends that had an eating disorder once upon a time, or those friends that are ANNOYINGLY into fitness now. And maybe you yourself, fall into one of those categories. Continue reading “Uncomfortable: Health and Wellness | Breaking the Cycle”
Tag: food
Uncomfortable: 3 Steps to Regain Control of Your Life After an Eating Disorder
This is what helped me on my road to recovery. My hope is that by talking about ED’s we can begin to raise more awareness about the problem itself, and empower the people who need help, to seek it out.
Honesty. Support System. Moderation. Continue reading “Uncomfortable: 3 Steps to Regain Control of Your Life After an Eating Disorder”
REAL talk with AshEvdo 