Uncomfortable: Health and Wellness | 3 Do’s and Don’ts for Transitioning from Gym Life to Work Life

Sooooooooo, I asked y’all which kind of blog you’d be more interested in, and here’s your winner 🙂 Transitioning from #GymLife to #WorkLife on the daily and how both of those fit into your #RealLife schedule and routine.

Let’s start with these:
Top 3 tips and the top 3 things to avoid 👍 Continue reading “Uncomfortable: Health and Wellness | 3 Do’s and Don’ts for Transitioning from Gym Life to Work Life”

Uncomfortable: Health and Wellness | Breaking the Cycle

Ohkay, seriously though – fitness and health are touchy subjects. We all have friends who have gained weight as they aged, or the friends that had an eating disorder once upon a time, or those friends that are ANNOYINGLY into fitness now. And maybe you yourself, fall into one of those categories. Continue reading “Uncomfortable: Health and Wellness | Breaking the Cycle”

Uncomfortable: Relationships | Getting Back On The Horse

So clearly, this is something that has been prevalent on my mind as of late. I’ve been single for about 6 months now, and the idea of entering the dating pool again is somewhat terrifying. And I’m sure many of you feel the same way…
I’ve dipped my toe here and there, but I haven’t made the full on plunge yet.  Continue reading “Uncomfortable: Relationships | Getting Back On The Horse”

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