Uncomfortable: Health and Wellness | 3 Do’s and Don’ts for Transitioning from Gym Life to Work Life

Sooooooooo, I asked y’all which kind of blog you’d be more interested in, and here’s your winner 🙂 Transitioning from #GymLife to #WorkLife on the daily and how both of those fit into your #RealLife schedule and routine.

Let’s start with these:
Top 3 tips and the top 3 things to avoid đź‘Ť Continue reading “Uncomfortable: Health and Wellness | 3 Do’s and Don’ts for Transitioning from Gym Life to Work Life”

Uncomfortable: Learning When to Swerve

Do you feel stuck?
Do you feel like you do the same thing day in and day out with minimal effort or reward? Do you feel satisfied in life? Do you feel satisfied with your job or in your relationship? Continue reading “Uncomfortable: Learning When to Swerve”

Uncomfortable: Relationships | Falling in Love with Yourself Again – Part 2

You know what I’ve realized over the past couple of months?  That EVERYTHING, literally everything, ebs and flows. I know we’ve talked about change and it being a constant, but every once in a while we get in these ruts – at least, I know I do… Where you think, feel, believe, that everything is staying the same – that you are stagnant or even trapped. Continue reading “Uncomfortable: Relationships | Falling in Love with Yourself Again – Part 2”

Uncomfortable: Relationships | Getting Back On The Horse

So clearly, this is something that has been prevalent on my mind as of late. I’ve been single for about 6 months now, and the idea of entering the dating pool again is somewhat terrifying. And I’m sure many of you feel the same way…
I’ve dipped my toe here and there, but I haven’t made the full on plunge yet.  Continue reading “Uncomfortable: Relationships | Getting Back On The Horse”

Uncomfortable: Relationships | Falling in Love with Yourself Again

It’s been a hot minute since I posted in here, and I apologize for that. Life has a funny way of getting in the way sometimes, and I wanted to think this whole thing through before posting about it.
As some of you know, my boyfriend (of two years) and I split a few months back… and while some people go out and blow off steam or jump back into another relationship (let’s be honest, like I have in the past multiple times) – this time was different.  Continue reading “Uncomfortable: Relationships | Falling in Love with Yourself Again”

Uncomfortable: The “C” Word – CHANGE | What’s Your New Years Resolution?

I know that we touched on this in the previous blog, but I wanted to follow up with y’all – because I have some questions…
Do you make a New Years resolution every year? Or do you do it when you know something big needs to happen, or is going to happen? What motivates you to make a resolution?  Continue reading “Uncomfortable: The “C” Word – CHANGE | What’s Your New Years Resolution?”

Uncomfortable: Taking Ownership of Our Mistakes

No one likes to admit when they’re wrong. It’s this human instinct we possess to protect ourselves from the hurt, from the bad that may ensue after we make a mistake. So, because of this, we have a legitimate issue when it comes to owning our mistakes, our flaws, our imperfections. And everyone has them; but it is so much easier for us to point out the flaws in others than it is for us to take a good hard look at ourselves.  Continue reading “Uncomfortable: Taking Ownership of Our Mistakes”

Uncomfortable: Freedom of Speech | Does it Still Exist?

More than five different Conservative events, on college campuses, have been cancelled since the beginning of this year due to violence, or the threat of violence against the scheduled speakers.
Milo Yiannopoulos had two events cancelled at the beginning of the year. One at UC Davis in January and one at UC Berkeley in February.
At the Berkeley event – all hell broke loose, literally. The protestors caused about $100,000 in damage – breaking windows, throwing rocks, and setting a generator and some trees on fire on campus. Continue reading “Uncomfortable: Freedom of Speech | Does it Still Exist?”

Uncomfortable: Non-Negotiables | 3 Tips for Sticking to Your Guns

A couple blogs ago I wrote about the importance of non-negotiables in a relationship. But, not all of us have defined our “non-negotiables” for life. The promises we make to our friends and family, to our bosses, ourselves, and our lovers. Non-negotiables are the things in life that you are not willing to negotiate on, the beliefs you will fight tooth and nail over and for.
They follow your ideals and values and outline what you will and will not accept from others – as well as what you will and will not accept from yourself. Continue reading “Uncomfortable: Non-Negotiables | 3 Tips for Sticking to Your Guns”

Uncomfortable: Are you “settling”?

Never settle. It’s a phrase we’ve all heard a million times. But, what is “settling”? Settling in our careers, our relationships, our lives… Have we settled ourselves into complacency? Is “settling” for x(reality) over y(dreams) the new norm? Continue reading “Uncomfortable: Are you “settling”?”