Sooooooooo, I asked y’all which kind of blog you’d be more interested in, and here’s your winner 🙂 Transitioning from #GymLife to #WorkLife on the daily and how both of those fit into your #RealLife schedule and routine.
Let’s start with these:
Top 3 tips and the top 3 things to avoid đź‘Ť Continue reading “Uncomfortable: Health and Wellness | 3 Do’s and Don’ts for Transitioning from Gym Life to Work Life”
You know what I’ve realized over the past couple of months? That EVERYTHING, literally everything, ebs and flows. I know we’ve talked about change and it being a constant, but every once in a while we get in these ruts – at least, I know I do… Where you think, feel, believe, that everything is staying the same – that you are stagnant or even trapped. Continue reading “Uncomfortable: Relationships | Falling in Love with Yourself Again – Part 2”
Was scrolling through pictures I was “tagged in” the other day, and it legitimately made me stop what I was doing.
It’s been over a year since I packed up my life (and Nina) and moved to Phoenix, just about a year that I’ve been single – I know right?, and I’ve been with Dansons #DreamJob for a little over a year now as well.
When I saw all those old pictures this moment of realization hit me like a frikin brick. Does that ever happen to you? You know something, but then it’s like oh snap! I REALLY understand it now. Continue reading “Uncomfortable: The “C” Word – CHANGE | A Year of Growth”
Ohkay, seriously though – fitness and health are touchy subjects. We all have friends who have gained weight as they aged, or the friends that had an eating disorder once upon a time, or those friends that are ANNOYINGLY into fitness now. And maybe you yourself, fall into one of those categories. Continue reading “Uncomfortable: Health and Wellness | Breaking the Cycle”
I know that we touched on this in the previous blog, but I wanted to follow up with y’all – because I have some questions…
Do you make a New Years resolution every year? Or do you do it when you know something big needs to happen, or is going to happen? What motivates you to make a resolution? Continue reading “Uncomfortable: The “C” Word – CHANGE | What’s Your New Years Resolution?”
So, I don’t know about you, but there are a couple rules that I don’t believe in breaking in relationships. Besides loyalty and the traditional “golden rule”, I believe that you should 1. never go to bed angry and 2. always kiss your partner goodnight. These are my two Golden Rules in a relationship. Continue reading “Uncomfortable: Relationships – The Two “Golden” Rules for Improving Intimacy”
REAL talk with AshEvdo 