Uncomfortable: 3 Steps to Regain Control of Your Life After an Eating Disorder

This is what helped me on my road to recovery. My hope is that by talking about ED’s we can begin to raise more awareness about the problem itself, and empower the people who need help, to seek it out.

Honesty. Support System. Moderation.  Continue reading “Uncomfortable: 3 Steps to Regain Control of Your Life After an Eating Disorder”

Uncomfortable: Signs, Symptoms and Help for ED

So, what can YOU do if you know someone has an eating disorder? How can you help? Unfortunately, there is no right answer to that question, but there are several different options you can try. Continue reading “Uncomfortable: Signs, Symptoms and Help for ED”