Uncomfortable: Non-Negotiables | 3 Tips for Sticking to Your Guns

A couple blogs ago I wrote about the importance of non-negotiables in a relationship. But, not all of us have defined our “non-negotiables” for life. The promises we make to our friends and family, to our bosses, ourselves, and our lovers. Non-negotiables are the things in life that you are not willing to negotiate on, the beliefs you will fight tooth and nail over and for.
They follow your ideals and values and outline what you will and will not accept from others – as well as what you will and will not accept from yourself. Continue reading “Uncomfortable: Non-Negotiables | 3 Tips for Sticking to Your Guns”

Uncomfortable: Parenting | My Mom the Superwoman – Holding Down the Fort while Dad Played Pilot

Behind every great man, is an even greater woman. And that Superwoman, is my Mom.
While my Dad was being a Professional Badass (see Uncomfortable: My Dad the Professional Badass – Growing up with a Lieutenant Colonel), my Mom was the one holding down the fort with two kids. And for any woman who has done this, you know it’s not always an easy task. Continue reading “Uncomfortable: Parenting | My Mom the Superwoman – Holding Down the Fort while Dad Played Pilot”

Uncomfortable: 3 Steps to Regain Control of Your Life After an Eating Disorder

This is what helped me on my road to recovery. My hope is that by talking about ED’s we can begin to raise more awareness about the problem itself, and empower the people who need help, to seek it out.

Honesty. Support System. Moderation.  Continue reading “Uncomfortable: 3 Steps to Regain Control of Your Life After an Eating Disorder”