Uncomfortable: The “C” Word – CHANGE | A Year of Growth

Was scrolling through pictures I was “tagged in” the other day, and it legitimately made me stop what I was doing.

MBA Graduation 2017

It’s been over a year since I packed up my life (and Nina) and moved to Phoenix, just about a year that I’ve been single – I know right?, and I’ve been with Dansons #DreamJob for a little over a year now as well.
When I saw all those old pictures this moment of realization hit me like a frikin brick. Does that ever happen to you? You know something, but then it’s like oh snap! I REALLY understand it now. Continue reading “Uncomfortable: The “C” Word – CHANGE | A Year of Growth”

Uncomfortable: 3 Steps to Regain Control of Your Life After an Eating Disorder

This is what helped me on my road to recovery. My hope is that by talking about ED’s we can begin to raise more awareness about the problem itself, and empower the people who need help, to seek it out.

Honesty. Support System. Moderation.  Continue reading “Uncomfortable: 3 Steps to Regain Control of Your Life After an Eating Disorder”